How to Do Russian Push-ups for an Intense Upper Body Workout
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5 RFT: Power Cleans, Kettlebell Goblet Box Step-ups and Kettlebell Overhead Carries & Checkout: 3 RFT: KB Russian Twists and Sit-ups – SNORIDGE CROSSFIT
How to Do Russian Push-ups for an Intense Upper Body Workout
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Monday - 4/30/18 - Calibrated CrossFit
